<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>The Run Edit</title><description>Running outfits, gear reviews, sizing on a real person, and the story of going from never having run a 5K to chasing an Olympic Trials qualifier.</description><link>https://therunedit.com/</link><item><title>ASICS Metaspeed Sky Tokyo review: the best race shoe ever, literally ever</title><link>https://therunedit.com/posts/asics-metaspeed-sky-tokyo/</link><guid isPermaLink="true">https://therunedit.com/posts/asics-metaspeed-sky-tokyo/</guid><description>I race once in each pair, then run workouts in them to 200 miles. Why Sky over Edge, why it beat the Alphafly, and why I take a race shoe to the track.</description><pubDate>Fri, 02 Oct 2026 00:00:00 GMT</pubDate><category>shoes</category><category>asics metaspeed sky tokyo</category><category>metaspeed sky review</category><category>metaspeed sky vs edge</category><category>metaspeed vs alphafly</category><category>marathon race shoe</category><category>shoes</category><category>review</category><category>asics</category></item><item><title>ASICS Megablast review: my everyday shoe, and I almost cried on the first run</title><link>https://therunedit.com/posts/asics-megablast/</link><guid isPermaLink="true">https://therunedit.com/posts/asics-megablast/</guid><description>I pre-ordered the Megablast because they promised soft. Soft, responsive, light, breathable like a race shoe, on my feet for almost every run. White one, 7 times.</description><pubDate>Thu, 01 Oct 2026 00:00:00 GMT</pubDate><category>shoes</category><category>asics megablast</category><category>megablast review</category><category>megablast vs superblast 3</category><category>daily trainer</category><category>soft running shoe</category><category>shoes</category><category>review</category><category>asics</category></item><item><title>ASICS Superblast 3 review: incredible foam, and it sent me for an MRI</title><link>https://therunedit.com/posts/asics-superblast-3/</link><guid isPermaLink="true">https://therunedit.com/posts/asics-superblast-3/</guid><description>Nothing like the 2. Softer, more stable, like an upgraded Gel-Nimbus. I love it in theory. The outer forefoot rolls my foot outward and it sent me for an MRI in June.</description><pubDate>Wed, 30 Sep 2026 00:00:00 GMT</pubDate><category>shoes</category><category>asics superblast 3</category><category>superblast 3 review</category><category>superblast 3 vs megablast</category><category>superblast 3 vs superblast 2</category><category>shoes</category><category>review</category><category>asics</category></item><item><title>Nike Alphafly 3 review: I raced Berlin in them and never wore them again</title><link>https://therunedit.com/posts/nike-alphafly-3/</link><guid isPermaLink="true">https://therunedit.com/posts/nike-alphafly-3/</guid><description>I trained in the Metaspeed, then put the Alphafly on for the first time on Berlin race morning. Fast, no bounce. Once you&apos;ve raced in the Metaspeed you can&apos;t go back.</description><pubDate>Tue, 29 Sep 2026 00:00:00 GMT</pubDate><category>shoes</category><category>nike alphafly 3</category><category>alphafly 3 review</category><category>alphafly vs metaspeed sky</category><category>race shoes</category><category>marathon shoes</category><category>shoes</category><category>review</category><category>nike</category></item><item><title>ASICS Superblast 2 review: firm, rockered, and it made me faster</title><link>https://therunedit.com/posts/asics-superblast-2/</link><guid isPermaLink="true">https://therunedit.com/posts/asics-superblast-2/</guid><description>Way firmer than the Superblast 3 and the Gel-Nimbus, no plate, a huge rocker, and it barely bends. I absolutely love this shoe and I still have a pair in rotation.</description><pubDate>Mon, 28 Sep 2026 00:00:00 GMT</pubDate><category>shoes</category><category>asics superblast 2</category><category>superblast 2 review</category><category>superblast 2 vs superblast 3</category><category>rockered trainer</category><category>shoes</category><category>review</category><category>asics</category></item><item><title>Bandit V-Neck Race Crop review: the best top Bandit has ever made</title><link>https://therunedit.com/posts/bandit-v-neck-race-crop-review/</link><guid isPermaLink="true">https://therunedit.com/posts/bandit-v-neck-race-crop-review/</guid><description>The summer drop V-neck crop holds full 40g gels, has a big waterproof phone pocket and side pockets for keys, and is the most comfortable, flattering crop Bandit makes.</description><pubDate>Sun, 27 Sep 2026 00:00:00 GMT</pubDate><category>functionality</category><category>bandit</category><category>v-neck crop</category><category>bandit crop review</category><category>gel pockets</category><category>race crop</category><category>vanisher</category></item><item><title>Brooks Glycerin Max review: the only shoe I&apos;ve ever given up on</title><link>https://therunedit.com/posts/brooks-glycerin-max/</link><guid isPermaLink="true">https://therunedit.com/posts/brooks-glycerin-max/</guid><description>I bought the first Glycerin Max on pre-release and was so excited. It is so heavy. I wore it 10 miles, gave up, and gave it to my mom&apos;s friend as a walking shoe.</description><pubDate>Sun, 27 Sep 2026 00:00:00 GMT</pubDate><category>shoes</category><category>brooks glycerin max</category><category>glycerin max review</category><category>brooks glycerin max heavy</category><category>max cushion</category><category>shoes</category><category>review</category><category>brooks</category></item><item><title>Bandit Stamina crop review: a fantastic basic, if you don&apos;t need to carry gels</title><link>https://therunedit.com/posts/bandit-stamina-crop-review/</link><guid isPermaLink="true">https://therunedit.com/posts/bandit-stamina-crop-review/</guid><description>The navy Bandit Stamina crop is the best plain running crop I own and I only wear it on short runs. Here&apos;s why, what it fits, and how it compares to the zip crop.</description><pubDate>Sat, 26 Sep 2026 00:00:00 GMT</pubDate><category>functionality</category><category>bandit</category><category>stamina crop</category><category>bandit crop review</category><category>running crop</category><category>sports bra pockets</category></item><item><title>Nike Invincible review: fine, flimsy, and I&apos;d never buy it again</title><link>https://therunedit.com/posts/nike-invincible/</link><guid isPermaLink="true">https://therunedit.com/posts/nike-invincible/</guid><description>I ran 200 to 300 miles in the Invincible. It felt cheap, the foam felt crappy, and there was nothing special about it. The ASICS are just better made.</description><pubDate>Sat, 26 Sep 2026 00:00:00 GMT</pubDate><category>shoes</category><category>nike invincible</category><category>nike invincible review</category><category>invincible vs nimbus</category><category>zoomx</category><category>shoes</category><category>review</category><category>nike</category></item><item><title>LSKD Accelerate shorts review: how they actually fit, from someone who owns 14 pairs</title><link>https://therunedit.com/posts/lskd-accelerate-shorts-review/</link><guid isPermaLink="true">https://therunedit.com/posts/lskd-accelerate-shorts-review/</guid><description>Are LSKD Accelerate shorts low rise? How short is the 3 inch inseam? Mid-rise vs high-rise, sizing, pockets, and real photos on a 5&apos;5&quot; runner who wears a small.</description><pubDate>Fri, 25 Sep 2026 00:00:00 GMT</pubDate><category>fits</category><category>lskd accelerate shorts</category><category>lskd accelerate review</category><category>lskd shorts sizing</category><category>low rise running shorts</category><category>split shorts</category><category>running shorts review</category></item><item><title>New Balance 1080 review: really comfortable, and I still didn&apos;t like it</title><link>https://therunedit.com/posts/new-balance-fresh-foam-x-1080/</link><guid isPermaLink="true">https://therunedit.com/posts/new-balance-fresh-foam-x-1080/</guid><description>The 1080 is comfortable. But the heel felt too low and there&apos;s no forward rocker, and coming from the Gel-Nimbus that&apos;s the whole thing. The Nimbus won.</description><pubDate>Fri, 25 Sep 2026 00:00:00 GMT</pubDate><category>shoes</category><category>new balance 1080</category><category>1080 review</category><category>1080 vs gel nimbus</category><category>fresh foam</category><category>shoes</category><category>review</category><category>new balance</category></item><item><title>New Balance SC Elite review: fast, and I gave them away</title><link>https://therunedit.com/posts/new-balance-fuelcell-sc-elite/</link><guid isPermaLink="true">https://therunedit.com/posts/new-balance-fuelcell-sc-elite/</guid><description>The plated New Balance made me feel faster. I still gave them away. The foam isn&apos;t soft or bouncy, same as the Alphafly, and the Metaspeed ruined me for both.</description><pubDate>Thu, 24 Sep 2026 00:00:00 GMT</pubDate><category>shoes</category><category>new balance sc elite</category><category>sc elite review</category><category>sc elite vs metaspeed</category><category>fuelcell</category><category>race shoes</category><category>shoes</category><category>review</category><category>new balance</category></item><item><title>You don&apos;t need a gel for a 10 mile run. Take one anyway.</title><link>https://therunedit.com/posts/you-dont-need-a-gel-for-a-10-mile-run/</link><guid isPermaLink="true">https://therunedit.com/posts/you-dont-need-a-gel-for-a-10-mile-run/</guid><description>100g of carbs an hour on anything over an hour, even easy runs. Why I fuel obsessively, what underfueling cost me as a rower, and where the gels go.</description><pubDate>Thu, 24 Sep 2026 00:00:00 GMT</pubDate><category>fuel</category><category>fuel</category><category>gels</category><category>carbs</category><category>injury prevention</category><category>recovery</category></item><item><title>ASICS Gel-Nimbus review: my old everyday shoe, still great, retired by the Megablast</title><link>https://therunedit.com/posts/asics-gel-nimbus/</link><guid isPermaLink="true">https://therunedit.com/posts/asics-gel-nimbus/</guid><description>My go-to until the Megablast came out. Soft, thick heel, strong rocker, not light and it doesn&apos;t matter. I haven&apos;t worn it in a year and I still recommend it.</description><pubDate>Wed, 23 Sep 2026 00:00:00 GMT</pubDate><category>shoes</category><category>asics gel nimbus</category><category>gel nimbus review</category><category>gel nimbus vs megablast</category><category>gel nimbus vs 1080</category><category>max cushion</category><category>shoes</category><category>review</category><category>asics</category></item><item><title>Every Bandit crop, ranked by how much shit it carries</title><link>https://therunedit.com/posts/every-bandit-crop-ranked-by-pockets/</link><guid isPermaLink="true">https://therunedit.com/posts/every-bandit-crop-ranked-by-pockets/</guid><description>Seven pockets, three pockets, one pocket. Every Bandit race crop and run bra by exact pocket count, which version to buy, and why the mesh ones lose.</description><pubDate>Mon, 21 Sep 2026 00:00:00 GMT</pubDate><category>functionality</category><category>bandit</category><category>crops</category><category>pockets</category><category>gels</category><category>tops</category></item><item><title>Nomio, the broccoli shot I take before hard workouts, and my broccoli sprout phase</title><link>https://therunedit.com/posts/nomio/</link><guid isPermaLink="true">https://therunedit.com/posts/nomio/</guid><description>Nomio is broccoli sprout juice. It lowers lactate in the studies and for me it beats bicarb. Plus what sulforaphane is and why sprouts are worth a coffee a day.</description><pubDate>Mon, 21 Sep 2026 00:00:00 GMT</pubDate><category>fuel</category><category>nomio</category><category>sulforaphane</category><category>broccoli sprouts</category><category>bicarb</category><category>workouts</category><category>recovery</category></item><item><title>The water bottle that fits in a Bandit bra pocket with your phone</title><link>https://therunedit.com/posts/the-water-bottle-that-fits-in-a-bandit-bra-with-your-phone/</link><guid isPermaLink="true">https://therunedit.com/posts/the-water-bottle-that-fits-in-a-bandit-bra-with-your-phone/</guid><description>I googled this so many times. A 250ml Feed soft flask by Hydrapak goes in the phone pocket of a Bandit crop next to the phone. No belt, no handheld, nothing on your hips.</description><pubDate>Mon, 21 Sep 2026 00:00:00 GMT</pubDate><category>functionality</category><category>water</category><category>bandit</category><category>pockets</category><category>soft flask</category><category>hydration</category></item><item><title>I microdose creatine, and no, a fifth of a serving is not nothing</title><link>https://therunedit.com/posts/i-microdose-creatine/</link><guid isPermaLink="true">https://therunedit.com/posts/i-microdose-creatine/</guid><description>1 gram a day. Full doses bloat me and cramp my calves, and I get zero from food as a vegetarian. Why a tiny dose works and why gummies are a scam.</description><pubDate>Sun, 20 Sep 2026 00:00:00 GMT</pubDate><category>fuel</category><category>creatine</category><category>supplements</category><category>vegetarian</category><category>recovery</category><category>cramps</category></item><item><title>The fall 2026 running uniform, and how I&apos;m building mine</title><link>https://therunedit.com/posts/what-nyc-runners-are-wearing-fall-2026/</link><guid isPermaLink="true">https://therunedit.com/posts/what-nyc-runners-are-wearing-fall-2026/</guid><description>Split shorts, half tights, crew socks worn loud, and one red thing. What New York runners are wearing this fall and what I&apos;m actually putting on.</description><pubDate>Fri, 18 Sep 2026 00:00:00 GMT</pubDate><category>fits</category><category>nyc</category><category>fall 2026</category><category>outfits</category><category>trends</category></item></channel></rss>